Epsom salt isn’t actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. The wonders of Epsom salt have been well known for hundreds of years and, unlike other salts, has beneficial properties that can soothe the body, mind, and soul.
Our Epsom salt is the highest quality pharmaceutical-grade Epsom salt available. It dissolves easily, perfect for soothing sore muscles, relaxing soaks, and calming foot bath.A lot of people are magnesium deficient, which can be to blame for a number of maladies including heart disease, stroke, osteoporosis, arthritis and joint pain, digestive problems, and chronic fatigue.
Some of the countless health benefits of taking an Epsom salt bath include relaxing the nervous system, curing skin problems, soothing back pain and aching limbs, easing muscle strain, healing cuts, treating colds and congestion, and drawing toxins from the body. So, the very best way to benefit from this mineral is in the form of a bath. A dose of Epsom salts in your bath will power it up, and make it extra therapeutic.
A number of factors work against magnesium sulfate if you ingest it. We do not recommend ingesting Epsom salt (unless under the direction of a doctor).
For those with a green thumb, using Epsom salt as plant food will help bring your garden to life, creating a greener, lusher appearance. Use with plants such as tomato plants, rhododendrons, roses, and even your lawn by dissolving in water, and using it as a fertilizer spray in your garden. We recommend that you consult a Master Gardener in your area for specific soil and ratio recommendations.
We always recommend that you blend the Epsom salt, Dead Sea salt and Himalayan Pink salt and a few drops of essential oil to increase the benefits of your therapeutic bath.
A good ratio to try for a standard size tub: 1 cup epsom salt, 1/2 cup Dead Sea salt and 1/8 cup Himalayan salts.